Butterflybees Blog

Chicken Soup for the soul with immune boosting, pain relieving, anti inflammatory properties.

Chicken Soup for the soul with immune boosting, pain relieving, anti inflammatory properties.

Chicken soup for the soul: Prep 5 mins Cooks in 15 mins Serves 2 Ingredients: 400 ml chicken bone broth (recipe here) Cup cubed cooked...

Organic produce is it really so important?

Organic produce is it really so important?

Budgeting well with your recipes and foods, combined with being savvy about where you shop can allow you to buy more organic produce......

Prawns Parma ham and spinach~five minute meal made from leftovers.

Prawns Parma ham and spinach~five minute meal made from leftovers.

It’s been a beautiful and busy weekend so just grabbed some leftovers from the fridge and quickly fried them in coconut oil. The whole...

Food from prep to plate up to 30 mins (part two)

Food from prep to plate up to 30 mins (part two)

This slide show is a follow on visual from the previous post where the meals were prepped and plated within 15 mins. It's wonderful how...

Food 5-15 mins from preparation to plate (Part one).

Food 5-15 mins from preparation to plate (Part one).

I often come across people who use pre~packed processed foods because they believe they don't have time to cook. On delving deeper...