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    Butterflybees Blog

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    Stress relief - Mindfulness

    Stress relief - Mindfulness

    Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...
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    How to make kefir for immune system support...

    Video making Kefir
    Immune Boosting Ideas

    Immune Boosting Ideas

    As a holistic health practitioner, I look at the whole person, their diet, lifestyle, relationships and environment. I empower clients in...
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