Butterflybees Blog

April 16, 2019

Apologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm hosting in Arbroath, Dundee and soon to be coming to Montrose too...Details of next one are on the poster below...

The first session last n...

August 30, 2018

I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been able to stay within that environment for very long as I found it quite toxic and restrictive for my own wellbeing. I still felt this w...

August 5, 2018

I've just set up a new facebook group if anyone would like to join, also feel free to share, invite friends, family, carers. 

This group is a place of hope for sharing snippets of positive, inspirational, comforting and uplifting content. It is a place to...

August 3, 2018

Hi there just to let you know that as from September I will be at House of therapies 125 High Street Arbroath once a week on a Wednesday, and available for appointments from 8am - 8pm.  For the first month I will be offering 25% off all my treatments.  So do come along...

May 25, 2018

Learning to be grateful with tiny little morsels of progress no matter how small they seemed at the time, was what helped me to recover from illness too. Instead of always finishing each job I started, which I had been used to...no matter how shattered I was... often b...

May 15, 2018

Another block released and mega hurdle overcome. I love to sing but previous violent, life threatening behaviour surrounding music had created a block and some horrible symptoms within me anytime I had tried to do it in front of others or record it. I'm really delighte...

May 11, 2018

When you are born it seems like a birth right, paramount even, that your parents and even your extended family would be the ones to teach you about unconditional love. Unfortunately for some of us that is just something that didn't happen. But you don't need to be taug...

April 25, 2018

I remember when the medical establishment first told me I had M.E. The only treatments available in 1999 was drugs with many side affects, a lot of stigma with even more side affects, and a visit to a psychologist. I took the drugs for a while, cried, screamed inwardly...

March 2, 2018

I started writing poetry in 2006. When I first started most of my poems just naturally rhymed, perhaps as I love music so much it inspired me to write them in more of a lyrical way. I wondered where on earth these poems had come from as I'd never been into poetry at al...

February 14, 2018

On this lovely day of valentines I just wanted to share a snippet of ‘self love’ with you. It’s around the theme of ‘leaping afraid’ as I’ve just been reminded of by a beautiful friend.

So a few weeks ago I was invited to go up on stage and sing, it was only karaoke so...

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