Butterflybees Blog

August 30, 2018

I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been able to stay within that environment for very long as I found it quite toxic and restrictive for my own wellbeing. I still felt this w...

August 5, 2018

I've just set up a new facebook group if anyone would like to join, also feel free to share, invite friends, family, carers. 

This group is a place of hope for sharing snippets of positive, inspirational, comforting and uplifting content. It is a place to...

July 2, 2018

Below are three of the videos the fabulous Owen and Carla Jo recorded of my journey so far, for world health hero's. The first is in the Inspiring stories section and about what my life was like before, my recovery journey and what led me into becoming a holistic healt...

March 1, 2018

 "Your pain is the breaking of the shell that encloses your understanding."

Kahlil Gibran

"Let no one take your truth and trash it with their assumptions, as it is the compass which navigates you to the true knowledge of your souls essence."

Lorna Cameron

Today I am sharin...

January 29, 2018

Above is a photo of when I started becoming ill again and unable to stand the curtains being opened as my brain was unable to stand the light, this was 2010, eleven years after I first got M.E. It is by no means anything like as bad as I looked at my worst when I was v...

January 10, 2018

First of I'd like to say that we can all at some point feel the prickly spikes of our annoyance or even full blown rage when M.E and emotional distress are mentioned in the same sentence, as we all know it feels so physical, and that is because it is, it is very physic...

January 8, 2018

Boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone oversteps those lines in the sand, or passes through those limits you've se...

January 7, 2018

What is compassion?

The dictionary says - Compassion is the sympathetic pity and concern for the sufferings or misfortunes of others.

How can we have pity and concern for others?

What does compassion feel like? 

What is empathy?

The dictionary says - The ability to underst...

January 5, 2018

I just wanted to share with you some of the remedies, therapies and resources I used to facilitate my recovery from M.E, fibromyalgia, I.B.S, endometriosis, candida, PTSD and severe anxiety disorder. I call them wellness buddies, and I can’t claim that these things wil...

November 28, 2017

Someone asked me one day what it felt like to be bed bound for all those years and then go back out into the real world.  'Go Back into the real world' I pondered that for a while, as I wondered what on Earth had led them to believe that my world hadn’t been real. 

One...

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