Butterflybees Blog

March 28, 2018

Not only is processed sugar inflammatory and addictive, but the body doesn't process it well. When I had adrenal dysfunction if I had any sugar, even a small amount my body went into hyper alert mode and it caused a lot of the same symptoms as anxiety, so I haven't eat...

February 26, 2018

Coconut and chocolate vegan ice cream

Recipe:

One and a half cups of cashew nuts

Half a cup of honey

250 mls coconut cream

2 tbsp raw cacao powder

Few tablespoons of cacao nibs

Tablespoon of vanilla essence

Method:

Blitz nuts, coconut cream, honey, cacao powder and vanilla in f...

February 6, 2018

This meal is a "healthy fast food" and one of the quickest ever as it only takes ten minutes at the most to prepare and cook. If you are bed-bound and not yet able to make a meal, you can ask a carer to prepare the raw veg in advance and put it in the fridge, so all yo...

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