Butterflybees Blog

March 8, 2019

Chicken soup for the soul:

Prep 5 mins

Cooks in 15 mins

Serves 2

Ingredients:

400 ml chicken bone broth (recipe here)

Cup cubed cooked chicken

Half leek

One Onion

Cup of Kale

Cup cauliflower

Two cubed potatoes

Stick of celery

4 garlic cloves

Handful of parsley 

Handful of thyme

Couple...

April 23, 2018

It’s been a beautiful and busy weekend so just grabbed some leftovers from the fridge and quickly fried them in coconut oil. The whole thing took five mins from prep to plate. 

Ingredients:

Serves one. 

Half pack of king prawns

Cooked baby potatoes halved  

3...

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