Butterflybees Blog

June 9, 2018

I live my life according to this mantra not just personally but professionally too. Can you imaging how damaging it could be if we assumed things and made our decisions based wholly on what we see with the human eye or hear with the human ear.... Or how restrictive our...

May 10, 2018


Serves four.

75g stoned dates
100ml boiling water
½ tsp bicarbonate of soda 
75g butter
30g coconut sugar 
1 tbsp maple syrup 
1 egg
75g gluten free self raising flour 


Smear a little butter inside 6 ramekins or I like to use these little...

April 23, 2018

It’s been a beautiful and busy weekend so just grabbed some leftovers from the fridge and quickly fried them in coconut oil. The whole thing took five mins from prep to plate. 


Serves one. 

Half pack of king prawns

Cooked baby potatoes halved  


April 16, 2018

I now have a news page which tells you of latest news and workshops. So far I have added my exciting news about the ‘From Nature to Nurture’ organic doggy products. And have added the latest on my all day ‘From nature to Nurture’ workshops click here for...

March 13, 2018

“I am honouring my feelings, my authenticity, my human rights, needs and my beliefs.” 

Lorna Cameron 

"Listen to the wind it talks. Listen to the silence it speaks. Listen to your heart it knows."

Native American proverb

“Holding on to anger is like drinking poison and exp...

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