Butterflybees Blog

March 26, 2018

There's so many toxins around these days I feel I could write a book on that alone. Rather than give the actual toxins too much air play I've decide to focus less on the problems in writing this post up and more on solutions.

A detoxing of mind body spirit and environme...

March 4, 2018

Giving yourself time to sit with and go through the various stages of Grief can sometimes be overlooked in certain situations, after all no one has died, and I’m in no way saying the sense of loss is the same as it is when someone has passed over. But we are often deal...

March 2, 2018

I started writing poetry in 2006. When I first started most of my poems just naturally rhymed, perhaps as I love music so much it inspired me to write them in more of a lyrical way. I wondered where on earth these poems had come from as I'd never been into poetry at al...

February 28, 2018

Things are changing...On Saturday whilst sat on the freezing cold pavement  across from Stewart who is homeless, having our chat,  three people stopped and wished him well and put money in his cup. This is so unusual these days from what I've seen, and from what I've h...

February 11, 2018

Freedom ~ The power or right to act, speak, or think as one wants.

How much of your world is controlled by others...the systems...your beliefs...your thoughts?

Liberation is such an amazing feeling, and as Janis Joplin said in the song 'Me and Bobby Mcgee'

"Free...

February 9, 2018

Art was one of the therapies I used to aid my healing. Art is a wonderful way to help express yourself, exploring your emotions is the catalyst for profound self discovery and one of the ways to encourage deep and transformative healing shifts.

I hadn't recognised that...

February 5, 2018

Fear creates a number of biochemical reactions within our system and is a vital response to physical and emotional danger. I believe that fear has become one of the biggest toxins around in our world these days. But what if the thing we fear (false evidence appearing r...

January 29, 2018

Above is a photo of when I started becoming ill again and unable to stand the curtains being opened as my brain was unable to stand the light, this was 2010, eleven years after I first got M.E. It is by no means anything like as bad as I looked at my worst when I was v...

January 12, 2018

Spirituality is the quality of being concerned with the human spirit or soul as opposed to material or physical things.

So why has religious practice in some areas become the exact opposite of this. 

Every one has their own definition of what spirituality is, for some it...

January 11, 2018

When you are feeling low your diet and exercise (at the appropriate pacing level for the stage of your illness) and some spiritual practice such as meditation and yoga can all help to uplift you. Cooking is a great time for mindfulness and these recipes are very quick...

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