Butterflybees Blog

November 29, 2018

Spirituality & Stress Management:

The Importance of Self-Care for Cancer Patients

Cancer is an experience that’s unique to every person. It’s a complicated phenomenon that profoundly affects patients physically, mentally, emotionally and spiritually. How you cope with i...

August 30, 2018

I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been able to stay within that environment for very long as I found it quite toxic and restrictive for my own wellbeing. I still felt this w...

March 17, 2018

I love my fish, and as with most things in life also love variety.  There is a lot of controversy about how healthy it is to eat these day because of the toxicity in some of the oceans. Which I find really heartbreaking. I think it's key not to become fearful of what w...

February 28, 2018

Things are changing...On Saturday whilst sat on the freezing cold pavement  across from Stewart who is homeless, having our chat,  three people stopped and wished him well and put money in his cup. This is so unusual these days from what I've seen, and from what I've h...

February 7, 2018

I woke up at exactly 3:33. The number 3 features extremely frequently in my life, as does 11. The number 3 refers to the trinity and if you see a lot of it, it means Jesus is emphasising the message you have been receiving and that you are  also receiving Devine protec...

January 14, 2018

Pacing yourself may be one of the things you find the hardest with your M.E, CFS and or fibromyalgia. You may believe you continually try to do this, not only to fail but fail miserably, and unfortunately not only do we have physical obstacles we also have cognitive, s...

November 28, 2017

Someone asked me one day what it felt like to be bed bound for all those years and then go back out into the real world.  'Go Back into the real world' I pondered that for a while, as I wondered what on Earth had led them to believe that my world hadn’t been real. 

One...

November 13, 2017

In a previous post I have written a little bit about my M.E, and have also done a bit in the 'about me' section of my website. The writing I do, and the personal experience I have comes as usual from a place of compassion. Whether I will ever totally understand some pe...

October 18, 2017

Kale chips are so easy to make and are a healthy option to regular crisps. I make mine in the dehydrator with a smudging of coconut oil, if you want some extra omega 3's you could use olive or hemp seed oil and seasoning. Kale is considered a superfood as it shines wit...

Please reload

  • Twitter Social Icon
  • Facebook Social Icon
  • Instagram Social Icon
  • Pinterest Social Icon
  • SoundCloud Social Icon

Subscribe to our Mailing List