Butterflybees Blog

April 7, 2018

Forgiveness is a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually say sorry or deserve your forgiveness. Forgiveness does not mean forgetting, nor does it mean...

January 29, 2018

Above is a photo of when I started becoming ill again and unable to stand the curtains being opened as my brain was unable to stand the light, this was 2010, eleven years after I first got M.E. It is by no means anything like as bad as I looked at my worst when I was v...

January 12, 2018

Spirituality is the quality of being concerned with the human spirit or soul as opposed to material or physical things.

So why has religious practice in some areas become the exact opposite of this. 

Every one has their own definition of what spirituality is, for some it...

January 10, 2018

First of I'd like to say that we can all at some point feel the prickly spikes of our annoyance or even full blown rage when M.E and emotional distress are mentioned in the same sentence, as we all know it feels so physical, and that is because it is, it is very physic...

January 8, 2018

Boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone oversteps those lines in the sand, or passes through those limits you've se...

January 7, 2018

What is compassion?

The dictionary says - Compassion is the sympathetic pity and concern for the sufferings or misfortunes of others.

How can we have pity and concern for others?

What does compassion feel like? 

What is empathy?

The dictionary says - The ability to underst...

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