Butterflybees Blog

May 11, 2018

When you are born it seems like a birth right, paramount even, that your parents and even your extended family would be the ones to teach you about unconditional love. Unfortunately for some of us that is just something that didn't happen. But you don't need to be taug...

March 4, 2018

Giving yourself time to sit with and go through the various stages of Grief can sometimes be overlooked in certain situations, after all no one has died, and I’m in no way saying the sense of loss is the same as it is when someone has passed over. But we are often deal...

March 2, 2018

I started writing poetry in 2006. When I first started most of my poems just naturally rhymed, perhaps as I love music so much it inspired me to write them in more of a lyrical way. I wondered where on earth these poems had come from as I'd never been into poetry at al...

February 11, 2018

Freedom ~ The power or right to act, speak, or think as one wants.

How much of your world is controlled by others...the systems...your beliefs...your thoughts?

Liberation is such an amazing feeling, and as Janis Joplin said in the song 'Me and Bobby Mcgee'


February 9, 2018

Art was one of the therapies I used to aid my healing. Art is a wonderful way to help express yourself, exploring your emotions is the catalyst for profound self discovery and one of the ways to encourage deep and transformative healing shifts.

I hadn't recognised that...

January 10, 2018

First of I'd like to say that we can all at some point feel the prickly spikes of our annoyance or even full blown rage when M.E and emotional distress are mentioned in the same sentence, as we all know it feels so physical, and that is because it is, it is very physic...

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