Butterflybees Blog

June 9, 2018

I live my life according to this mantra not just personally but professionally too. Can you imaging how damaging it could be if we assumed things and made our decisions based wholly on what we see with the human eye or hear with the human ear.... Or how restrictive our...

May 11, 2018

When you are born it seems like a birth right, paramount even, that your parents and even your extended family would be the ones to teach you about unconditional love. Unfortunately for some of us that is just something that didn't happen. But you don't need to be taug...

April 29, 2018

Wow how powerful music is, and love too, combine them and you have pure magic! I just watched this absolutely amazing father and son play their own song on Britains got talent. It truly is magical to see and hear such a beautiful, authentic, uninhibited display of love...

January 7, 2018

What is compassion?

The dictionary says - Compassion is the sympathetic pity and concern for the sufferings or misfortunes of others.

How can we have pity and concern for others?

What does compassion feel like? 

What is empathy?

The dictionary says - The ability to underst...

December 22, 2017

This year was the first time since 2009 I’ve been able to go Christmas shopping by myself. Shopping is not really my thing at any time of year to be honest. I’m not saying that I don’t like buying nice things, I most definitely do! But I tend to go into a shop, scan ar...

December 14, 2017

I am now a member of the wonderful world health hero’s team, and coordinator for the Dundee Angus area. It's so exciting ~ Can’t wait to see what joys 2018 brings. Regular Updates to follow...

Have just done my first three individual videos and a group one for health he...

November 28, 2017

Someone asked me one day what it felt like to be bed bound for all those years and then go back out into the real world.  'Go Back into the real world' I pondered that for a while, as I wondered what on Earth had led them to believe that my world hadn’t been real. 

One...

November 13, 2017

In a previous post I have written a little bit about my M.E, and have also done a bit in the 'about me' section of my website. The writing I do, and the personal experience I have comes as usual from a place of compassion. Whether I will ever totally understand some pe...

October 10, 2017

I feel very strongly that my posts about M.E and C.F.S should start and continue with empowerment as I don't think there is another way. I have listened to many people with these illnesses and they are usually absolutely furious at so many things they have had to deal...

October 9, 2017

Cultured and fermented foods contain probiotics that replace the good bacteria in our gut.  These microbes must continually strengthen and increase in order to keep you healthy. Things like a bad diet, stress and antibiotics can all have a detrimental effect on the amo...

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