Pregnant ladies come along to the hub and enjoy a wonderful day of pampering, relaxation, nurturing and creativity with the ‘The Flourishing Well’ holistic wellbeing workshops.
Holistic health practitioner Lorna will support you with making your own massage oils for during baby’s birth, so that your birthing partner can massage you. Helping to ease pain and calm mind, body and soul. Massage oil is also helpful with back and leg pain throughout pregnancy.
You’ll get the chance to experience a mini massage on the day too!
We’ll discuss great natural remedies for pregnancy sickness, restless legs and heartburn.
We’ll have fun whipping up your very own luscious body butter to rub into baby bump which helps with stretch marks ~ it also helps to calm itchy skin.
Colin from https://www.scotmedical.com/ will be with us to teach baby and child first aid.
Lorna will also teach you some EFT techniques for any worries you may have.
Adriana will guide you through a relaxing mind, body and soul meditation.
The full day of workshops including all organic ingredients costs £65 payable at time of booking.
Yoga mats will be provided for the meditation, if you’d like something comfier to put under you please bring your own, along with a pillow and blanket.
The hub has lunch which you can purchase, please call them to discuss any dietary requirements or alternatively bring a packed lunch.
This day is also a wonderful way of connecting with other mums to be and making new friends.
Please contact Lorna to book on
'The Flourishing Well' Holistic wellbeing workshops empower you to nurture with nature and live your best possible life.