My first holistic wellbeing workshop of the year is in Arbroath on Sunday 09/02/2020 from 2pm-4pm. There are still two places left for this scented card making workshop, where we will be using the art of creative mindfulness to harmonise our mind, body and soul whilst...
Pregnant ladies come along to the hub and enjoy a wonderful day of pampering, relaxation, nurturing and creativity with the ‘The Flourishing Well’ holistic wellbeing workshops.
Holistic health practitioner Lorna will support you with making your own massage oils for d...
Apologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm hosting in Arbroath, Dundee and soon to be coming to Montrose too...Details of next one are on the poster below...
Cancer is an experience that’s unique to every person. It’s a complicated phenomenon that profoundly affects patients physically, mentally, emotionally and spiritually. How you cope with i...
My version of Moroccan lamb, no chillies in this one, especially for those who come to dinner but prefer warmth spice but don't like it too hot. If you prefer it hot you can add a chilli or two. If you are vegetarian you could swap the lamb for aubergine, chickpeas or...
The law of cure is a way of looking at healing the body. It knows that the body heals itself from the inside out, and that disease symptoms disappear in reverse order to what was affected, so that the last to be affected is the first to heal, healing vital organs first...
I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been able to stay within that environment for very long as I found it quite toxic and restrictive for my own wellbeing. I still felt this w...
When I suggested that someone drink more water to help them with some problems they had, their response was "WHAT I CANNEA DRINK THAT STUFF IT'S POSION!" Anyhow I've written it in capitals as the person actually did shout. Luckily I don't scare easily. So I cannot str...
