Stress relief - Mindfulness
Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...
The Flourishing Well are finalists in the national charity awards!
The Flourishing Well is a holistic wellbeing charity charity I founded in February 2020. We are honoured to be finalists in the national...
How to make kefir for immune system support...
Video making Kefir
Immune Boosting Ideas
As a holistic health practitioner, I look at the whole person, their diet, lifestyle, relationships and environment. I empower clients in...
My deodorants are organic, natural, vegan, unisex and suitable for sensitive skin!
I'm very excited to tell you that after years of alchemising, researching, refining, screaming and then giving up for a while ... I am...