Stress relief - Mindfulness
Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...
Free support, discounts and latest news!
Hi there everyone, Hope you are all keeping well at this time. Please do reach out for a chat if you need to. I’m one of the NHS...
The Flourishing Well
The Flourishing Well... I’m jumping with joy. The constituted community group I founded ‘The Flourishing Well' is now a registered...
Pregnancy nurture workshop
Pregnant ladies come along to the hub and enjoy a wonderful day of pampering, relaxation, nurturing and creativity with the ‘The...
My holistic wellbeing clinic
Apologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm...
Naturopathy...The law of cure compared to the suppression of disease...
The body has amazing innate healing mechanisms. All we need to do is remove everything that’s getting in the way of that happening… Toxic...