Stress relief - Mindfulness
Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...
Free support, discounts and latest news!
Hi there everyone, Hope you are all keeping well at this time. Please do reach out for a chat if you need to. I’m one of the NHS...
The Flourishing Well
The Flourishing Well... I’m jumping with joy. The constituted community group I founded ‘The Flourishing Well' is now a registered...
Pregnancy nurture workshop
Pregnant ladies come along to the hub and enjoy a wonderful day of pampering, relaxation, nurturing and creativity with the ‘The...
My holistic wellbeing clinic
Apologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm...
Naturopathy...The law of cure compared to the suppression of disease...
The law of cure is a way of looking at healing the body. It knows that the body heals itself from the inside out, and that disease...
M.E (CFS) please be empathetic, people's lives depend on it!
I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been...
Severe M.E empowerment group (recovery is possible).
I've just set up a new facebook group if anyone would like to join, also feel free to share, invite friends, family, carers. This group...
Special offer on therapies...
Hi there just to let you know that as from September I will be at House of therapies 125 High Street Arbroath once a week on a Wednesday,...
Continued professional development 2018/19.
I do much in the way of CPD. As I love my work so much, I’m often watching videos, engrossed in webinars or reading books and articles...