Butterflybees Blog

Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...

Hi there everyone, Hope you are all keeping well at this time. Please do reach out for a chat if you need to. I’m one of the NHS...

The Flourishing Well... I’m jumping with joy. The constituted community group I founded ‘The Flourishing Well' is now a registered...

Apologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm...

Spirituality & Stress Management: The Importance of Self-Care for Cancer Patients Cancer is an experience that’s unique to every person....

The law of cure is a way of looking at healing the body. It knows that the body heals itself from the inside out, and that disease...

I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been...

Hi there just to let you know that as from September I will be at House of therapies 125 High Street Arbroath once a week on a Wednesday,...

Below are three of the videos the fabulous Owen and Carla Jo recorded of my journey so far, for world health hero's. The first is in the...

Wow it's been an exciting few weeks! A couple of weeks ago I got an email from a lady from a company that does online therapeutic...