My holistic wellbeing clinicApologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm...
M.E (CFS) please be empathetic, people's lives depend on it!I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been...
Severe M.E empowerment group (recovery is possible).I've just set up a new facebook group if anyone would like to join, also feel free to share, invite friends, family, carers. This group...
Special offer on therapies...Hi there just to let you know that as from September I will be at House of therapies 125 High Street Arbroath once a week on a Wednesday,...
Progress and gratitude.Learning to be grateful with tiny little morsels of progress no matter how small they seemed at the time, was what helped me to recover...
Singing and recording music💜💜💜Another block released and mega hurdle overcome. I love to sing but previous violent, life threatening behaviour surrounding music had...
Unconditional loveWhen you are born it seems like a birth right, paramount even, that your parents and even your extended family would be the ones to teach...
Illness ~ Angels ~ SupportI remember when the medical establishment first told me I had M.E. The only treatments available in 1999 was drugs with many side...
Some of my poetryI started writing poetry in 2006. When I first started most of my poems just naturally rhymed, perhaps as I love music so much it...
Self love 💕On this lovely day of valentines I just wanted to share a snippet of ‘self love’ with you. It’s around the theme of ‘leaping afraid’ as...