Codependency Vs Interdependency…
Codependency Vs Interdependency It’s a wonderful feeling to be valued and appreciated, but relying on the validation of others to fill up...
Authenticity and healing…
AUTHENTICITY - Having an amazing relationship with ourselves first, masculine and feminine is key to MASTERY of WHOLE self. Diving deep...
Unconditional love
When you are born it seems like a birth right, paramount even, that your parents and even your extended family would be the ones to teach...
M.E etc..and natural wellness buddies
I just wanted to share with you some of the remedies, therapies and resources I used to facilitate my recovery from M.E, fibromyalgia,...
Wild mushroom and spinach risotto with rocket salad.
Wild mushroom and spinach risotto with rocket salad Serves 2-3 Prep 10 mins...Cooking time: 20-25 mins 250g arborio rice 500 mls chicken...
Cray fish with avocado and oven roasted vegetables.
Ingredients: Serves two: Takes 10 mins to prep and 25 mins to cook... 200g Cray fish Mandarin orange Lime Two tablespoons of fresh mint...