Butterflybees Blog

This slide show is a follow on visual from the previous post where the meals were prepped and plated within 15 mins. It's wonderful how...

I often come across people who use pre~packed processed foods because they believe they don't have time to cook. On delving deeper...

The photos above are of course how the pro's do it, from Dundee flower and food show, an extravaganza of gorgeous produce. The slide show...

This meal is a "healthy fast food" and one of the quickest ever as it only takes ten minutes at the most to prepare and cook. If you are...

When you are feeling low your diet and exercise (at the appropriate pacing level for the stage of your illness) and some spiritual...

This gorgeous cheesecake was made with only six ingredients, delicious and nutritious and took approximately five minutes to prepare, 8...

Wild mushroom and spinach risotto with rocket salad Serves 2-3 Prep 10 mins...Cooking time: 20-25 mins 250g arborio rice 500 mls chicken...

Before I write up the healing recipes and guidance I'll tell you a little of Toby's story, as he is a very special boy and a real miracle...

Ingredients: Serves two: Takes 10 mins to prep and 25 mins to cook... 200g Cray fish Mandarin orange Lime Two tablespoons of fresh mint...

Almond milk is a good alternative to dairy and consuming it can help to reduce and maintain blood pressure. As there is no cholesterol in...