Butterflybees Blog

I am now a member of the wonderful world health hero’s team, and coordinator for the Dundee Angus area. It's so exciting ~ Can’t wait to...

Someone asked me one day what it felt like to be bed bound for all those years and then go back out into the real world.  'Go Back into...

In a previous post I have written a little bit about my M.E, and have also done a bit in the 'about me' section of my website. The...

I believe 'Human healing' is the art and science of nurturing in order for wellbeing to flourish by promoting the body's innate...

I feel very strongly that my posts about M.E and C.F.S should start and continue with empowerment as I don't think there is another way....

Cultured and fermented foods contain probiotics that replace the good bacteria in our gut. These microbes must continually strengthen...

Delicious gluten free and processed sugar free superfood recipes.

Have you ever wondered what it is about getting out and about in nature that helps to make you feel better, brighter, energised, more...

Hello and welcome to my new website and blog. The focus of this blog will be happiness, wellbeing, fulfilment and encouraging growth to...