Authenticity and healing…
AUTHENTICITY - Having an amazing relationship with ourselves first, masculine and feminine is key to MASTERY of WHOLE self. Diving deep...
Relationships healthy behaviour vs toxic…
Twisted love has been made to look normal by people who have often been unaware they have abusive or controlling ancestral core wounds....
Stress relief - Mindfulness
Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...
Immune Boosting Ideas
As a holistic health practitioner, I look at the whole person, their diet, lifestyle, relationships and environment. I empower clients in...
My holistic wellbeing clinic
Apologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm...
Moroccan Lamb (Veggie option too)!
My version of Moroccan lamb, no chillies in this one, especially for those who come to dinner but prefer warmth spice but don't like it...