Butterflybees Blog

Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...

As a holistic health practitioner, I look at the whole person, their diet, lifestyle, relationships and environment. I empower clients in...

Apologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm...

My version of Moroccan lamb, no chillies in this one, especially for those who come to dinner but prefer warmth spice but don't like it...

When I suggested that someone drink more water to help them with some problems they had, their response was "WHAT I CANNEA DRINK THAT...

Learning to be grateful with tiny little morsels of progress no matter how small they seemed at the time, was what helped me to recover...

Please help raise awareness, to protect our marine life, and also so our children, animals and ourselves can live in a healthier cleaner env

I now have a news page which tells you of latest news and workshops. So far I have added my exciting news about the ‘From Nature to...

Coconut and chocolate vegan ice cream Recipe: One and a half cups of cashew nuts Half a cup of honey 250 mls coconut cream 2 tbsp raw...

I am a very curious person, on rare occasions that curiosity may have gotten me in to a little trouble, but usually it serves me well....