Butterflybees Blog

This meal is a "healthy fast food" and one of the quickest ever as it only takes ten minutes at the most to prepare and cook. If you are...

Fear creates a number of biochemical reactions within our system and is a vital response to physical and emotional danger. I believe that...

Many posts on here will be discussing very serious matters and that's very important as there are very serious subjects that...

It's not so easy to make a really good gluten free bread as it's the gluten that gives it that nice soft elasticity, so we have to think...

In this post I'm going to continually and randomly be adding experiences where the 'power of the mind' has improved and even dramatically...

Above is a photo of when I started becoming ill again and unable to stand the curtains being opened as my brain was unable to stand the...

Pacing yourself may be one of the things you find the hardest with your M.E, CFS and or fibromyalgia. You may believe you continually try...

Spirituality is the quality of being concerned with the human spirit or soul as opposed to material or physical things. So why has...

When you are feeling low your diet and exercise (at the appropriate pacing level for the stage of your illness) and some spiritual...

First of I'd like to say that we can all at some point feel the prickly spikes of our annoyance or even full blown rage when M.E and...