

Natural cold remedies
Cold remedy Drink – I have made this for us all since the boys were wee... Taken at the first signs of a cold this remedy can nip it in...


World Health Hero's *update*
I am now a member of the wonderful world health hero’s team, and coordinator for the Dundee Angus area. It's so exciting ~ Can’t wait to...


Kindness
Don’t you think kindness is one of the greatest gifts you can give or receive. I find it sad sometimes when people say they are too busy...


From prison to freedom!
Someone asked me one day what it felt like to be bed bound for all those years and then go back out into the real world. 'Go Back into...


Luscious kissing lips and soooo much more!
My organic lip balms are so much more than a lip balm. Not only do they nourish and protect your lips from the elements, central heating...


M.E and my near death experiences
In a previous post I have written a little bit about my M.E, and have also done a bit in the 'about me' section of my website. The...


Paprika prawns, spinach and melon salad
Lots of lovely rainbow foods and nourishing ingredients in this one to help you feel bright and full of energy... plenty of antioxidants...


Hake with fennel, truffle mash and mediterranean vegetables.
Tasty super healthy soul food which only takes half an hour to prep and cook. Hake is a low mercury sustainable fish. The veg here are...


Roasted butternut squash and sweet potato soup
This is a nice easy superfood winter warmer recipe, which can be done with minimum effort, if you have mobility problems, are ill or...


Butterflybees bath bombs fizzing action!
My rose and geranium bath bombs fizz for over 3 mins and 35 seconds, they are very good at balancing hormones, calming and leaving your...





